I lost 4lbs this past week! FOUR! The differences? I cut out high sugar fruit and Bourbon…and kept with my training.
Saturday I drank Bourbon but still got up Sunday morning and rode my 10 miles! (Horrah for sticking to training despite a belly full of bourbon and 3 hours of sleep. FML.)
Regardless, the scale is still showing my who’s boss and is definitely up from the weekend/start of my period.
SkyZone (the trampoline park) was incredible. I plan on going back and I’m even contemplating having my 30th Birthday Party there. I’m a big kid, but damn – that place was AWESOME.
Grats on your weight loss! A trampoline park sounds like a blast and a helluva ab workout!