Things have been going WAY better than I honestly could have expected. I’ve been on the Zoloft for a little over 2 weeks now and have felt a marked difference. It’s incredible. You really have no idea how poorly you were feeling until you feel good. Things I’ve been able to enjoy now: Bath time. … Continue reading
I got insanely frustrated while I was training for the half marathon because the pounds weren’t dropping like I had expected them too. Hell, I was averaging 30+ miles some weeks. Alright, I mean, in all honestly, I lost 15lbs in 10 weeks. Which is great, right? RIGHT? I know I’m being crazy. Whatever. Bare with … Continue reading
Kevin and I picked up our race packs at the Expo on Saturday and I was feeling like a boss. I was 100% certain I was ready for the hell ahead of me. Y’all. I was not. I woke up Sunday morning feeling a bit under the … Continue reading
A couple of weeks ago Kevin and I went to Barnes and Noble and I found myself in tears. Now, typically we go to B&N with a researched list of what books to buy. We both really enjoy reading. We decided to really be frisky and go free ballin. We’re livin the thug life, what can … Continue reading
Thangs you need: 12oz high fiber pasta 2 green peppers 1 large onion 1 (or more) tomatoes 10oz frozen peas 3/4lb spicy turkey sausage 1heaping tsp. Italian Seasoning Salt 14.5oz Tomato Sauce 2tbsp Tomato Paste 6oz mozarella This was super easy and quick to throw together. It probably took me a total of 30 minutes. … Continue reading
9 miles. I ran 9 miles on Saturday. In addition to running 9 miles, I took a little over a minute off of my mile. I guess my interval training is working! I had a TERRIBLE charlie horse in the last mile which killed my pace. I thought it’d take me 2:40:00 to finish and it only … Continue reading
True Story: I’m struggling to find the energy the come home and run after working a 10 hour day. I’m sticking to my long runs on the weekends and walking the dog throughout the week, but honestly, I’m not doing the short run during the week. I’ve got a 4 mile run on Tuesdays that … Continue reading
Ok, folks – what are y’all doing for the Big Game this weekend? What are you bringing to the party? Tired of your run of the mill cupcakes and want to bring a show stopper? MAKE THIS! I partnered with Blue Diamond Almonds and spent two weeks racking my brain figuring out what route I … Continue reading
Me: I think that I can get down to like 215 by 7/11…which would be way easier to race with. Stend: Absolutely. Plus you’ll have so much muscles. Me: I was 222 my first tri. Stend: I don’t think you should even focus on the numbers. Just get that heart rate used to long activity and push yourself … Continue reading
Zucchini, Chicken and Rice Casserole *Adapted from Cooking Light’s Chicken and Rice Casserole Thangs you need 1 onion, chopped PAM/cooking spray 8oz chicken breast 14oz. Fat Free Chicken Broth 1tbsp butter (or 2tbsp whipped butter) 2 large zucchini, chopped 2 large yellow squash, chopped 1tsp minced rosemary (I use fresh, but I also have … Continue reading
Damn girl, that's a lot of fattitude 