To the woman who watches me in spin and chugs her Haterade, Fuck you. Your “Good Job” and condescending pat on the back as I left spin 15 minutes early is noted. What you don’t know is that I started spinning 30 minutes before the class started since I know I cant stay the full hour. What you … Continue reading
I like coffee and I really like cream. I like a lot of cream in a good cup of coffee. As I was measuring my almond milk and pouring it into my coffee this morning I thought to myself, “This sucks. I don’t even like this shit.” Almond milk in coffee sucks. It just sucks. The taste sucks. The … Continue reading
A few people have asked me wtf I’m doing recently pertaining to my “diet.” With multiple people asking me, I stopped to actually think about it. You can overlook one or two people asking, but multiple people makes me stop and think…What the fuck am I doing? I’ve gone back to the “dieting” mentality due … Continue reading
I’ve been getting a lot of request for keto recipes. I figured I’d go ahead and start doing that. Thangs you need: 1 cup Almond Meal (I used Bob’s Red Mill) 2 tbsp butter 2 tbsp dark unsweetened cocoa powder 2 blocks of full fat cream cheese (room temp) 2 eggs 3 fat bombs (melted) … Continue reading
I won’t lie – the first time I heard of this “fat bomb” concept I threw up in my mouth a little bit. Then I realized I need to eat more fat. I feel great on this high fat diet. I’m rarely hungry, have more energy and just feel more… I don’t know, stable? I … Continue reading
Physical Therapy has certainly gotten inside of my head. For the last year or so (holy shit – yes, an entire year), I have clearly had mental issues with exercise. When I can exercise all I want I have ZERO interest in actually doing it. It sounds terrible. It sounds hot and sweaty and gross. … Continue reading
I was nervous, I won’t lie. For so long our society has taught women that big is not beautiful. Our society has told women that if you’re heavy you need to cover up, get surgery, lose weight, stop being you. Fat skin is not desired skin. It doesn’t matter how far you’ve come, how much … Continue reading
Damn girl, that's a lot of fattitude 