Good God, y’all. I live in Atlanta. WTF just happened to us? I was one of the fortunate and lucky. I typically have a 35 minute commute. I left my office at 12:30pm. I got home at about 3pm. That was a struggle. The roads were already icing and cars were already abandoned. I contemplated … Continue reading
Posted in January 2014 …
Accomplishments
I’m trying to remain optimistic as the bad luck continues to pour over us; however, this post is not about that. This post is about the little non-scale victories. The other day at work was a nightmare. Just a straight up nightmare. I was ecstatic to get to my car and GTFO. Well, y’all – … Continue reading
Stress Management
Y’all, since last Thursday it’s been hell for us. Let me explain… I came home from work on Thursday and thought the house smelled like crap. I attributed it to the cats using the litter box. Friday – same thing. Saturday morning I went to Target and bought all of the Febreze and bleach ever. … Continue reading
Quick Beef Bourguignonne with Mashed Potatoes
Y’all I just realized I haven’t done a recipe in a hot minute and for that I apologize. With out Polar Vortex here I’ve definitely been in the mood for some Comfort Food. I found this recipeĀ a while ago in a Cooking Light and have slightly modified it to make it my own. It is … Continue reading
Waste vs. Waist
Kevin got me the Fitbit Force Wireless Activity + Sleep Wristband for Christmas and I’m in love. Serious love. A down right scandalous love affair. But Danielle, how are you following your own gut and doing Intuitive Eating with Big Brother on your wrist, tracking your every move? Well, I’m not tracking my food with … Continue reading
A Separation of Fitness and Food
As I’m reading Intuitive Eating, 3rd Edition cover to cover I’m falling more and more in love with it. Today has been successful with food. I found out my Grandma passed away in the night shortly before 8am. The first thing I wanted to do was eat, but I asked myself if I was hungry … Continue reading