Posted in May 2014

Fatkinis & Keto

Fatkinis & Keto

Hilton Head came and went much too quickly. We had a wonderful time laying by the beach, laying by the pool, keeping a constant drink in hand, and eating delicious seafood. I cannot complain. I also cannot complain about the fatkinis I saw, in fact, I would like to celebrate the amount of Fatkinis I saw! I … Continue reading

Physical Therapy

Physical Therapy

No running. All I heard was no running. No. No. No running.   PT: I don’t want you running until your back is healed. Me: What about on a treadmill? PT: No. Me: What about a speedy walk? PT: No. In fact, I don’t really even want you walking up big hills. Me: What about on grass? … Continue reading

Advice and Life Lessons

Advice and Life Lessons

  A younger friend of mine (mid 20s) recently asked if I could meet up with her to offer some advice. “Advice?” I thought, “What kind of advice can I offer someone? I’m only…30.” I haven’t met up with her yet, but it has been on my mind non stop. I’ve been racking my brain as … Continue reading

Bourbon and Barbells

Bourbon and Barbells

Bourbon and barbells. It has a ring, right? I’ve started doing weights without drinking, too! I know, I know. It’s terrible. No, not that I stopped drinking while doing weights, but that I’d become a cardio queen. Looking back, it really would have helped my cycling times in the Triathlons. I do at some point plan … Continue reading

My Mental Health Realization

My Mental Health Realization

I can’t tell you how many times I’ve deleted this and then retyped it. Mental Health is such a hard topic to write about. It’s taboo. It’s scary. It’s the unknown. It’s the societal norms that still aren’t quite accepting. You’ve been with me through it all. The good days, the bad days, the weight … Continue reading

My Favorite YouTube Workouts!

My Favorite YouTube Workouts!

  Alright, y’all! Kevin is going out of town on business for a week, and the rain is suppose to be moving in here. Which really means I now have a thousand excuses to curl into a ball on the couch, snuggle with my kitties and binge watch Trash TV. Alas, I have vowed to … Continue reading

Love The Skin You’re In

Love The Skin You’re In

Do you love the skin you’re in? It’s such a fine line to love the skin you’re in while trying to change the skin you’re in. I’m working hard on the positive self talk. It’s so easy to get down on yourself when you’re trying to lose weight and the scale isn’t cooperating. Hell, I’m … Continue reading