Tagged with bourbon

Bourbon and Barbells

Bourbon and Barbells

Bourbon and barbells. It has a ring, right? I’ve started doing weights without drinking, too! I know, I know. It’s terrible. No, not that I stopped drinking while doing weights, but that I’d become a cardio queen. Looking back, it really would have helped my cycling times in the Triathlons. I do at some point plan … Continue reading

Eating Clean For Dummies

Eating Clean For Dummies

No one ever says, “Would you like some Skim Milk, Corn Syrup, Cream, and 0.5% of Carrageenan, Sodium Citrate, Dipotassium Phosphate, Mono and Diglycerides, and Vitamin A Palmitate, with a little color added to your coffee?” Why would they when you can just say, “Would you like some Fat Free Half and Half in your coffee?” … Continue reading

Get it together…

Dear Self, Thank you for actually getting your shit together yesterday. You’ve worked entirely too hard to just blow it now. xoxo and annoyed, Self   Y’all, moving was a whole lot harder on my diet/exercise than I expected. I mean a whole lot harder. I didn’t just abandon the wagon for 14 days, I … Continue reading

Oh Body…

I lost 4lbs this past week! FOUR! The differences? I cut out high sugar fruit and Bourbon…and kept with my training. Saturday I drank Bourbon but still got up Sunday morning and rode my 10 miles! (Horrah for sticking to training despite a belly full of bourbon and 3 hours of sleep. FML.) Regardless, the scale … Continue reading


I’ll admit it, I lost all motivation throughout the Holidays. I blame most of this on bourbon and a lack of exercise and baking – oh the baking… I mean seriously – I made that. I’m not a huge sweets person, but I taste as I cook and ffs – it adds up. That was … Continue reading

Put The Fork Down

Oh Thanksgiving – what have you done to me? You’ve left me a bloated, hungover, over fed, and a full full mess. Kevin and I took the week off of work and had a “staycation” that involved copious drinking and eating. It was delightful. I cook. I cook well. I cook healthy well and I cook … Continue reading