I ate too much and drank too much this weekend. Friday night I baked a cake I was catering for a surprise 30th birthday. Yes, I also bake. (I’ll post pics when I get them back.) After finishing my cake we promptly walked to the bar and met up with friends. Hey – we walked the mile there – that counts for something, right? So, needless to say, I drank too much. Saturday I did fine until this party where I also ate too much and drank too much. My redeeming factor that on Sunday I did wake up and take a two mile walk with Kevin and then proceed to come home and run 2 miles. Unfortunately, the scale doesn’t give a shit, I’m up in water weight and I weigh in on Tuesday. So, on that note I present project, 30 Days: Get Your Shit Together.
OK guys, 30 days. I’ve decided that I’m going to quit dicking around and break the habit of making excuses to not run. Therefore, I will run daily for 30 days. I started yesterday. It takes 30 days to make or break a physical habit, so 30 days of daily running here I come. I’ve hear people say shit like, “You shouldn’t run ever day.” That’s correct…if you’re running marathons daily, but I can run every day doing the distances that I am. I never go more than 7 miles a day – so I feel fairly confident that I can safely run on a daily basis. I am also going to work on my running selfies. Because I’m a hipster.
I also made this chart of 30 days of motivational crap because I get off on lists and checking things off. Feel free to DL and use if you’d like!
https://www.dropbox.com/s/s5l0t3l6zgrepy5/30DaysOfRunning.doc
Would LOVE if some other people wanted to join!
this is great!. iwould love to join you!. iwill start today. only thing is, icant run anywhere close to 7 miles. 1.5miles is my strong point. I may be able to do up to 3miles at a given time. if this is okay with you, I will join the challenge!
Do whatever feels comfortable for you! I only seem to run 7 when I’m running on the beach. Aside from that, it’s anybodies guess as to what the day will bring! LOL.
lol. let’s do this!
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You go girl. I love how you said your scale doesn’t give a shit. We must have the same scale.
Wow – it’s so true. That damn scale will be the death of me. lol
I really need this. Only it won’t necessarily be running. But it’ll be something everyday in terms of exercise. And eating clean(er). I move on the 1st so I’ll start a new lifestyle then, but I’ll start practicing now of course!
Do whatever works for you! That’s the beauty of it! 🙂
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