I went to the Doctor’s today and it was the first time in months I’ve stepped foot on a scale. Within the last two weeks or so I’ve started getting back on track with running and cleaner eating. Within the last week my eating has been clean again. True Story: I contemplated going back to … Continue reading
Tagged with weight loss …
Replacing one eating disorder with another
Y’all am I the only one in a bad place about the Biggest Loser Finale last night? That poor Rachel Fredrickson. I think Bob and Jillian’s face summed it up perfectly when they saw her for the first time: That’s a stank face and a half there. Shock, horror, disgust. Jillian even mouths, “Oh My … Continue reading
Weekend Recap
That about sums up my weekend! Saturday was full of Youth Football and then the US National Men’s Soccer team. We had my brother’s family over and I made homemade baked empanadas. Delish! Sunday morning I baked and then went for a run before we attended a Chili Cook-off Super Bowl Party. The difference between … Continue reading
Snowjam 2014
Good God, y’all. I live in Atlanta. WTF just happened to us? I was one of the fortunate and lucky. I typically have a 35 minute commute. I left my office at 12:30pm. I got home at about 3pm. That was a struggle. The roads were already icing and cars were already abandoned. I contemplated … Continue reading
Accomplishments
I’m trying to remain optimistic as the bad luck continues to pour over us; however, this post is not about that. This post is about the little non-scale victories. The other day at work was a nightmare. Just a straight up nightmare. I was ecstatic to get to my car and GTFO. Well, y’all – … Continue reading
Stress Management
Y’all, since last Thursday it’s been hell for us. Let me explain… I came home from work on Thursday and thought the house smelled like crap. I attributed it to the cats using the litter box. Friday – same thing. Saturday morning I went to Target and bought all of the Febreze and bleach ever. … Continue reading
Waste vs. Waist
Kevin got me the Fitbit Force Wireless Activity + Sleep Wristband for Christmas and I’m in love. Serious love. A down right scandalous love affair. But Danielle, how are you following your own gut and doing Intuitive Eating with Big Brother on your wrist, tracking your every move? Well, I’m not tracking my food with … Continue reading
A Separation of Fitness and Food
As I’m reading Intuitive Eating, 3rd Edition cover to cover I’m falling more and more in love with it. Today has been successful with food. I found out my Grandma passed away in the night shortly before 8am. The first thing I wanted to do was eat, but I asked myself if I was hungry … Continue reading
The Cycle of Life and My Resolution.
It feels like 2013 has barely begun, yet, here I am 2 short days away from 2014 slapping me in the face. 2013 has brought so many ups and downs. So many curve balls. So many tragedies and so many blessings. I sit here wondering what my “Resolutions” will be this year and this is … Continue reading
Hollywood Recap
Well, I spent my five glorious days in Hollywood. The weather was INCREDIBLE. Here’s my recap! I had a 5:30pm flight out of Atlanta and landed at LAX at 7:30. The view was absolutely stunning when we were landing. My flight was long and boring. I hadn’t seen Kevin is almost 2 weeks and I … Continue reading