Tagged with food

Portion Control

Portion Control

As I’m sure you know by now, the thing I struggle with most is moderation – which plays HEAVILY into portion control. Quite often, my food storage/packing/portions look like this:             You know, a little muffin toppy. Cram it all in. Push and pack it down. Takes more time than … Continue reading

Spiral Veggie Cutter? Say what?!

Does anyone own one of these: GEFU Spirelli Spiral Cutter??? Skinny Taste has a whole recipe involving these “zoodles” (Zucchini noodles – do you see what they did there? Bahahaha). If you own one, please let me know your thoughts! It’s a very intriguing concept to me and it may soon be living in my kitchen….

All Up In My Pantry

All Up In My Pantry

This is what you’ll typically find in my kitchen at any given time. These are the foods in my belly:       Fruits: Raspberries, blackberries, blueberries, kiwis and plums. (I try to stay away from the higher sugar fruits. I have learned I do better with my weight loss when I don’t eat a … Continue reading

Planning to Eat

Planning to Eat

The first thing people typically want to know is HOW I’ve lost all this weight. What am I doing? Am I taking something? What am I eating? How am I eating? HOW HOW HOW? Because of this I am creating a “Grocery” Section/Page – or something of the like. Fortunately, I’m a planner so I do … Continue reading

Lobster Risotto For 2 – 11PP

Lobster Risotto For 2 – 11PP

4 cup broth made with (s) Chicken base 1/2 Tbsp REAL butter 1 onion (use however much you onion YOU personally like) 2 clove(s) (medium) garlic clove(s), minced 1/2 pound (about 3 [3oz] small tails) shelled lobster meat 1/8 tsp black pepper, freshly ground 2/3 cup(s) uncooked Rice Select Arboria Risotto Rice 1/2 cup(s) white … Continue reading

Grilled Flank Steak and Onions – 7PP

Grilled Flank Steak and Onions – 7PP

There is just something about a big fat steak coming off of the grill and into my belly. I’m trying to get into the process of eating whole everything and eliminating all of the processed everything. This means mostly all of the fat free products and instead eating REAL food in moderate portions. This brought … Continue reading

Organic Vitamins

I’ve been exhausted lately, so in order to bump up my energy levels (considering my training will only get longer and more intense) I’ve also bumped up my vitamins. I was only taking a daily multi vitamin. So, Sunday I went to Target and did some research on my phone while I browsed vitamins. With … Continue reading

Training, Bashing and Cakes

Two weeks training and feeling good! Started week three this week and I’m looking forward to it.  I’ve been working on my swim and using a High Elbow Catch to improve my swim. Definitely different muscles, as my forearm was sore. Ha! It’s made a huge difference already in my time, so I’m quite excited. … Continue reading

Questions

I get questions often and someone on 3FC posted this series. I thought I’d share my answers and I’m happy to field any other questions. I’ve made a “questions” page where I’ll post any and all questions I’ve gotten (ask anything you’d like.) Feel free to send your questions to: somuchfattitude@gmail.com How much weight have … Continue reading

Good Problems

You know you’ve lost weight when… …your knee highs become thigh highs. What about you? The scale went in the right direction again this morning! I’m ecstatic! Perhaps the high sugar fruit really is an issue for me, despite not eating a ton of it. Crazy how something so small can effect you so much. I … Continue reading