Tagged with fitness

Kagels and My Old Love

Kagels and My Old Love

Physical Therapy has certainly gotten inside of my head. For the last year or so (holy shit – yes, an entire year), I have clearly had mental issues with exercise. When I can exercise all I want I have ZERO interest in actually doing it. It sounds terrible. It sounds hot and sweaty and gross. … Continue reading

My Favorite YouTube Workouts!

My Favorite YouTube Workouts!

  Alright, y’all! Kevin is going out of town on business for a week, and the rain is suppose to be moving in here. Which really means I now have a thousand excuses to curl into a ball on the couch, snuggle with my kitties and binge watch Trash TV. Alas, I have vowed to … Continue reading

FitBit Recall: Fail

FitBit Recall: Fail

Well shit, my FitBit is dead and they’re doing a recall – so I’m getting in on that. They’re doing the recall because of Skin Irritation. They’ve also taken these off of the shelves. That blows. My skin never once bothered me with the FitBit and I have ridiculously sensitive skin, or as I like … Continue reading

Waste vs. Waist

Waste vs. Waist

Kevin got me the Fitbit Force Wireless Activity + Sleep Wristband for Christmas and I’m in love. Serious love. A down right scandalous love affair. But Danielle, how are you following your own gut and doing Intuitive Eating with Big Brother on your wrist, tracking your every move? Well, I’m not tracking my food with … Continue reading

A Separation of Fitness and Food

As I’m reading Intuitive Eating, 3rd Edition cover to cover I’m falling more and more in love with it. Today has been successful with food. I found out my Grandma passed away in the night shortly before 8am. The first thing I wanted to do was eat, but I asked myself if I was hungry … Continue reading

Hollywood Recap

Hollywood Recap

Well, I spent my five glorious days in Hollywood. The weather was INCREDIBLE. Here’s my recap! I had a 5:30pm flight out of Atlanta and landed at LAX at 7:30. The view was absolutely stunning when we were landing. My flight was long and boring. I hadn’t seen Kevin is almost 2 weeks and I … Continue reading

Have you ever stopped dieting?

Have you ever stopped dieting?

I don’t know that I have. It’s been that mindset for a very very long time. Guys, I don’t really know what the hell I’m doing, but I do know one thing – I’m over “dieting.” So, in the words of Usher, these are my confessions…   “Oh girl, it’s a lifestyle change. That’s your … Continue reading

Weekend ReCap

Weekend ReCap

Kevin, Alicia and I ran the Tap N’ Run 4k this week. “Ran” is generous – more like me did a little speed walking. Regardless, it’s beyond fun. The whole idea of the race is to drink and run. Ah-mazing! Here are a few pics! How was everyone else’s weekend? Don’t forget – there’s still … Continue reading

It’s Bullshit

It’s Bullshit

“If I can do it, you can do it, too!” I read this article a while ago and it got brought up again and I’ve just been stewing…. It’s just bullshit. I’m sorry.  Not the woman, not her mission, not her intention. Just this phrase infuriates me. I hate, with every ounce of my being, when people say … Continue reading