Two weeks training and feeling good! Started week three this week and I’m looking forward to it. I’ve been working on my swim and using a High Elbow Catch to improve my swim. Definitely different muscles, as my forearm was sore. Ha! It’s made a huge difference already in my time, so I’m quite excited. … Continue reading
Filed under Food Talk …
Good Problems
You know you’ve lost weight when… …your knee highs become thigh highs. What about you? The scale went in the right direction again this morning! I’m ecstatic! Perhaps the high sugar fruit really is an issue for me, despite not eating a ton of it. Crazy how something so small can effect you so much. I … Continue reading
Playing With My Food
I know, I know. Tsk tsk! But I am! I know WW is pro fruit and I would love to be pro fruit, but after looking at my tracker the ONLY thing I can possibly imagine contributing to the slow slow slow loss is the fruit/sugar content. So, this week I’ve cut out high sugar … Continue reading
Oh hai Weight Watchers
Back on WW and I’m a happy woman. I forgot how easy WW is and how good I feel on it. I stopped in attempt to save money 2 years ago and thought I’d just “calorie count” on my own. Yeah – fail – didn’t work. I just stopped losing weight. Well, I lost 6.6 … Continue reading
Yahtzee!
I’ll admit it, I lost all motivation throughout the Holidays. I blame most of this on bourbon and a lack of exercise and baking – oh the baking… I mean seriously – I made that. I’m not a huge sweets person, but I taste as I cook and ffs – it adds up. That was … Continue reading
Put The Fork Down
Oh Thanksgiving – what have you done to me? You’ve left me a bloated, hungover, over fed, and a full full mess. Kevin and I took the week off of work and had a “staycation” that involved copious drinking and eating. It was delightful. I cook. I cook well. I cook healthy well and I cook … Continue reading
Life Lessons
After a weekend of eating and drinking and drinking and eating the strangest thing happened after not working out for 3 weeks. My body literally said to me, “Hey fatty – ENOUGH IS ENOUGH – go to the gym.” And so I went. And I’ve continued to go. Every single day and even twice a … Continue reading
Eat to Win…err…Eat to Lose?
I’ve been informed I don’t eat enough, which is why I’m always struggling with my weight loss. I’ve been eating 1300-1500 calories a day, but I work out 5-6 times a week and burn around 1000 calories each time. I ultimately end up netting 300-500 calories a day, which means by body is in starvation … Continue reading
Ups and Downs
I gained 3lbs this week… I can look at this two ways: be really upset or move on. I’ll move on. I used to get really upset, but I can’t do that anymore. It’s too taxing and draining to do. I worked out and I ate healthily….(just not enough.) I’m not quite sure why or … Continue reading
Whiskey and Cheddar Bay Biscuits
I’ve had an interestingly terrible day. This morning I decided to try out the spin bikes all by myself since there wasn’t a class going on. When I got on the bike I couldnt help but see the bike yellow sign on it that said MAXIMUM WEIGHT: 300lbs. My heart skipped a beat and I … Continue reading
Damn girl, that's a lot of fattitude 