As I’m reading Intuitive Eating, 3rd Edition cover to cover I’m falling more and more in love with it. Today has been successful with food. I found out my Grandma passed away in the night shortly before 8am. The first thing I wanted to do was eat, but I asked myself if I was hungry … Continue reading
Tagged with life …
The Cycle of Life and My Resolution.
It feels like 2013 has barely begun, yet, here I am 2 short days away from 2014 slapping me in the face. 2013 has brought so many ups and downs. So many curve balls. So many tragedies and so many blessings. I sit here wondering what my “Resolutions” will be this year and this is … Continue reading
Making Peace with Food
I’m still reading Intuitive Eating, 3rd Edition and the third principle is : 3. Make Peace with Food – Call a truce, stop the food fight! Give yourself unconditional permission to eat. If you tell yourself that you can’t or shouldn’t have a particular food, it can lead to intense feelings of deprivation that build … Continue reading
Hollywood Recap
Well, I spent my five glorious days in Hollywood. The weather was INCREDIBLE. Here’s my recap! I had a 5:30pm flight out of Atlanta and landed at LAX at 7:30. The view was absolutely stunning when we were landing. My flight was long and boring. I hadn’t seen Kevin is almost 2 weeks and I … Continue reading
Have you ever stopped dieting?
I don’t know that I have. It’s been that mindset for a very very long time. Guys, I don’t really know what the hell I’m doing, but I do know one thing – I’m over “dieting.” So, in the words of Usher, these are my confessions… “Oh girl, it’s a lifestyle change. That’s your … Continue reading
When the tough gets going…
I’m trying to be tough…and say no to booze and yes to running and hell yeah to the best balance ever! Thanksgiving came and went and it was filled with love, family, friends, amazing food and booze. With there being no grey in my gluttony. I overdosed on good times, long distance family, bourbon, my … Continue reading
We’re all winners at heart…
…but congrats to Tamara because she’s the BIG winner! She won the 100th Post Freebie Basket! I hope you love everything in it as much as I do. 🙂 It’ll be a very busy week for us with Thanksgiving here! Our (my) family from Vermont/Florida starts arriving tomorrow. I haven’t seen most of them since … Continue reading
I’m trying
I’m trying. God knows I’m trying. I’m trying to find the balance between sanity and insanity; something I most often struggle with. Either I weigh in compulsively or not at all. I haven’t stepped foot onto the scale since my Post Op appointment. Kevin says he is glad I’m not torturing myself, but I can’t … Continue reading
Weekend ReCap
Kevin, Alicia and I ran the Tap N’ Run 4k this week. “Ran” is generous – more like me did a little speed walking. Regardless, it’s beyond fun. The whole idea of the race is to drink and run. Ah-mazing! Here are a few pics! How was everyone else’s weekend? Don’t forget – there’s still … Continue reading
Philly Cheese Steak Egg Rolls
SAY WHAAAA? Shut the front door. Good God Amighty! With Kevin out of town this week I’ve been playing in the kitchen a lot. I was looking through the fridge and found a myriad of leftovers and created this beauty: Y’all – it just wasn’t fair it was so good. Here’s the line up: Real … Continue reading
Damn girl, that's a lot of fattitude 