It’s been a week. Boy, has it been a week. A friend of mine passed away last Sunday. She was only 30, recently married and has a 4 month old son. I feel like it could have just of easily been me. I’ve spent this past week reflecting and realizing that I care too much … Continue reading
Tagged with life …
It’s a Woman’s Job
We, as women, are each other’s biggest critics. We are constantly competing with other women and finding ways to tear them down. We say the woman eating the salad knows she needs to eat a cheeseburger and the woman eating the cheeseburger knows she needs to eat a salad. The stay at home mom is … Continue reading
Healthy Bucket List
I love Authentically Emmie’s Blog and her recent Bucket List post was no exception. It got me really thinking though. Here are hers: 1. Head up in a crowd I walk pretty confidently and typically have my head up. Though, I won’t lie. Some outfits give me more confidence than others. I’m working on always showing that I’m … Continue reading
The Space Between Us
I weighed 325lbs and never once thought I was unattractive. In fact, I thought I was hot. Smoking hot. Curvy, thick, and juicy. If you tried to tell me otherwise I would have laughed in your face. My confidence attracted people. I had boyfriends and heart breaks. People either hated me or loved me, but either way I still always had … Continue reading
Advice and Life Lessons
A younger friend of mine (mid 20s) recently asked if I could meet up with her to offer some advice. “Advice?” I thought, “What kind of advice can I offer someone? I’m only…30.” I haven’t met up with her yet, but it has been on my mind non stop. I’ve been racking my brain as … Continue reading
Bourbon and Barbells
Bourbon and barbells. It has a ring, right? I’ve started doing weights without drinking, too! I know, I know. It’s terrible. No, not that I stopped drinking while doing weights, but that I’d become a cardio queen. Looking back, it really would have helped my cycling times in the Triathlons. I do at some point plan … Continue reading
My Mental Health Realization
I can’t tell you how many times I’ve deleted this and then retyped it. Mental Health is such a hard topic to write about. It’s taboo. It’s scary. It’s the unknown. It’s the societal norms that still aren’t quite accepting. You’ve been with me through it all. The good days, the bad days, the weight … Continue reading
Perspective
I was standing in front of my Aunt and Uncle’s house and found comfort in this view. I took a deep breath and took off running. I processed and cleared my mind. 30 has been a difficult year for me. Not just because of my miscarriage, but because this is the year I’ve realized just … Continue reading
What The Scale Won’t Tell You
The scale won’t tell you that I went grocery shopping on Friday to set myself up for success. The scale won’t tell you that I came home from a long day of work on Friday and went for a run and was able to run up one of the hills that always leaves me panting … Continue reading
5k Epiphany
Here it is: I am no longer an athlete…but I will be one again. It’s incredible how quickly you lose it when you don’t train all the damn time. Wow! My morning started out GREAT! I’d lost 3.2lbs and felt back on track – finally. A sense of accomplishment and confidence overwhelmed me. I didn’t … Continue reading