I’m still reading Intuitive Eating, 3rd Edition and the third principle is : 3. Make Peace with Food – Call a truce, stop the food fight! Give yourself unconditional permission to eat. If you tell yourself that you can’t or shouldn’t have a particular food, it can lead to intense feelings of deprivation that build … Continue reading
Well, I spent my five glorious days in Hollywood. The weather was INCREDIBLE. Here’s my recap! I had a 5:30pm flight out of Atlanta and landed at LAX at 7:30. The view was absolutely stunning when we were landing. My flight was long and boring. I hadn’t seen Kevin is almost 2 weeks and I … Continue reading
I don’t know that I have. It’s been that mindset for a very very long time. Guys, I don’t really know what the hell I’m doing, but I do know one thing – I’m over “dieting.” So, in the words of Usher, these are my confessions… “Oh girl, it’s a lifestyle change. That’s your … Continue reading
I can remember when the first thing I would do in my pictures is notice my double chin. And I can remember thinking that was the one thing I’d like to change. (I was fine with the big hips. I was fine with the tummy. But dammit – that chin was just over the top. … Continue reading
I came out. I linked my real life with my weight loss life. Honestly – I was PETRIFIED I wouldn’t be well received. My stomach was in knots when I confirmed everything for my facebook page, my tumblr, my twitter. (Wowzors – I’m a nerd.) Alicia and Kevin talked me off the ledge several times … Continue reading
My nephew requested a Batman cake for his birthday so I took it as an opportunity to do some stacking and fondant covering since I havent before. It’s a homemade stacked vanilla/white & chocolate cake with a neon yellow buttercream and homemade marshmallow fondant. All in all – I am quite pleased with my result.
I’d been watching the weather report all week and praying to the sweet lord that the rain would hold off. No. Apparently my new thing is racing in the rain. I did the triathlon with my bestie, Alicia. The hotel we stay at is a short bike ride from the course, so no one drives … Continue reading
I’m quite flattered to have been accepted the Liebster Award! Thank you Elaine! I’ve gotten a few recent comments/emails from people telling me how inspirational and motivating I am for them and y’all, that makes my day. I know that might sound silly, but I get how hard this journey is and how much I’ve … Continue reading
Anyone that does triathlons will tell you, we like to talk about them. We can find a way to sneak triathlons into nearly every conversation. A question as simple as, “Hey, wanna see a movie this weekend?” can get a reply of, “Oh sorry – can’t. I’ve got to get a brick in this weekend. … Continue reading
I get questions often and someone on 3FC posted this series. I thought I’d share my answers and I’m happy to field any other questions. I’ve made a “questions” page where I’ll post any and all questions I’ve gotten (ask anything you’d like.) Feel free to send your questions to: somuchfattitude@gmail.com How much weight have … Continue reading
Damn girl, that's a lot of fattitude 