My brother sent me a link to a really interesting concept. Have y’all heard of this new app, Rise? It’s pretty fascinating to me. Essentially, it’s a nutritionist in your phone. You sign up and tell them what your objectives are and they match you up with a few people they think will be a … Continue reading
I went to the Doctor’s today and it was the first time in months I’ve stepped foot on a scale. Within the last two weeks or so I’ve started getting back on track with running and cleaner eating. Within the last week my eating has been clean again. True Story: I contemplated going back to … Continue reading
Y’all am I the only one in a bad place about the Biggest Loser Finale last night? That poor Rachel Fredrickson. I think Bob and Jillian’s face summed it up perfectly when they saw her for the first time: That’s a stank face and a half there. Shock, horror, disgust. Jillian even mouths, “Oh My … Continue reading
That about sums up my weekend! Saturday was full of Youth Football and then the US National Men’s Soccer team. We had my brother’s family over and I made homemade baked empanadas. Delish! Sunday morning I baked and then went for a run before we attended a Chili Cook-off Super Bowl Party. The difference between … Continue reading
As I’m reading Intuitive Eating, 3rd Edition cover to cover I’m falling more and more in love with it. Today has been successful with food. I found out my Grandma passed away in the night shortly before 8am. The first thing I wanted to do was eat, but I asked myself if I was hungry … Continue reading
Well, I spent my five glorious days in Hollywood. The weather was INCREDIBLE. Here’s my recap! I had a 5:30pm flight out of Atlanta and landed at LAX at 7:30. The view was absolutely stunning when we were landing. My flight was long and boring. I hadn’t seen Kevin is almost 2 weeks and I … Continue reading
I don’t know that I have. It’s been that mindset for a very very long time. Guys, I don’t really know what the hell I’m doing, but I do know one thing – I’m over “dieting.” So, in the words of Usher, these are my confessions… “Oh girl, it’s a lifestyle change. That’s your … Continue reading
Kevin, Alicia and I ran the Tap N’ Run 4k this week. “Ran” is generous – more like me did a little speed walking. Regardless, it’s beyond fun. The whole idea of the race is to drink and run. Ah-mazing! Here are a few pics! How was everyone else’s weekend? Don’t forget – there’s still … Continue reading
I had a much needed weekend of soul soothing and what I’d like to think of recovery and the road to redemption. After gorging myself on Friday morning with a pint of Ben and Jerry’s Half Baked I realized I couldn’t continue down that dangerous road. I made a promise to myself as I licked … Continue reading
“If I can do it, you can do it, too!” I read this article a while ago and it got brought up again and I’ve just been stewing…. It’s just bullshit. I’m sorry. Not the woman, not her mission, not her intention. Just this phrase infuriates me. I hate, with every ounce of my being, when people say … Continue reading
Damn girl, that's a lot of fattitude 