Tagged with intuitive eating

Not Always Pounds

Not Always Pounds

I got insanely frustrated while I was training for the half marathon because the pounds weren’t dropping like I had expected them too. Hell, I was averaging 30+ miles some weeks. Alright, I mean, in all honestly, I lost 15lbs in 10 weeks. Which is great, right? RIGHT? I know I’m being crazy. Whatever. Bare with … Continue reading

What I didn’t say.

What I didn’t say.

I haven’t had a scale in exactly 6 weeks. My weigh in will be the moment of truth when I see if I can successfully do this without the obsession of my scale. Already, in my head, I’ve been doing the math on what numbers would be acceptable to see. What numbers would upset me. What … Continue reading

Healthy Bucket List

Healthy Bucket List

I love Authentically Emmie’s Blog and her recent Bucket List post was no exception. It got me really thinking though. Here are hers: 1. Head up in a crowd I walk pretty confidently and typically have my head up. Though, I won’t lie. Some outfits give me more confidence than others. I’m working on always showing that I’m … Continue reading

Taking Control Back

Taking Control Back

I’ve never understood how someone can weigh in just once a week. Scales are meant to weigh yourself with multiple times. Multiple times a day. Hi, my name is Danielle and I’m a scale addict. My obsession with the scale has impacted me negatively in the following ways: it dictates my mood for the day. A huge loss … Continue reading

Do What You Love and Love What You Do

Do What You Love and Love What You Do

I like coffee and I really like cream. I like a lot of cream in a good cup of coffee. As I was measuring my almond milk and pouring it into my coffee this morning I thought to myself, “This sucks. I don’t even like this shit.” Almond milk in coffee sucks. It just sucks. The taste sucks. The … Continue reading

WTF are you doing?

WTF are you doing?

A few people have asked me wtf I’m doing recently pertaining to my “diet.” With multiple people asking me, I stopped to actually think about it. You can overlook one or two people asking, but multiple people makes me stop and think…What the fuck am I doing? I’ve gone back to the “dieting” mentality due … Continue reading

Pics Or It Didn’t Happen

Pics Or It Didn’t Happen

If you’re a 90s kid, you know what I’m talking about with “pics or it didn’t happen.” Well, it did happen. 4 times in fact. AND, four days ago, I wrote a post about getting my training life together and how much better I feel when I do. Since then, I’ve ran 4 times. I … Continue reading

“It made me feel weird.”

“It made me feel weird.”

My best friend read my This Is Part Of It post and told me it made her feel weird. Weird? Seriously. WTF? That was poetic and emotional and raw. Whatever. It didn’t settle well with me. Clearly. So, I pushed her and asked her why it made her feel weird.  She didn’t want to get into it, but … Continue reading

A Perfect Time To Fall In Love Again

A Perfect Time To Fall In Love Again

Kevin and I had a GLORIOUS weekend celebrating his cousin’s wedding in Athens, Georgia. We made an event out of it and stayed an extra night to just reconnect and have a mini vacation. I rushed home from work on Friday, bot not without picking up a new shirt from Target and some Quest Bars. … Continue reading

This is part of it

This is part of it

It started yesterday. I want to tell you this is easy. I want to tell you this is easy. I want to tell you this is easy. This has never been, and will never be easy. Weight loss. I want to tell myself the scale is not a reflection of who I am. I want … Continue reading