I just want to take a moment and pat myself on the back, an E-high 5, a happy dance….
Kevin, Alicia and I went to our 60 minute spin class last night. There was a sub teacher and he only went 45 minutes – not the full hour. When he started cooling down at the 45 minute mark with stretching I looked at my group and said, “Nope. Keep spinning. We are getting our 60 minutes in.”
The sub realized we weren’t stopping and asked why. I explained that it’s a 60 minute class and I wanted my full 60 minute burn. He told us LA Fitness told him it was a 45 minute class, but he ‘d do another 15 with us if we wanted to stay. So! He hopped back on and about 90% of the class left, but I got my full 60 minutes in!
BOOM!
I committed to three days at the gym this week and I’ve met two of those three with plans for tomorrow! This feels good. This is what I need. I started the live in person WW meetings on Monday and my dad is going to start doing WW too – so I’ll go twice a week: Saturday morning and Monday morning. I’m hoping this really helps my weekend drive to keep it together.
Damn girl, that's a lot of fattitude 
That is awesome!! That instructor must have loved you! Seriously…he was probably more than happy to do another 15 minutes with you! Nice one!
Thanks for writinng this