I’ve never understood how someone can weigh in just once a week. Scales are meant to weigh yourself with multiple times. Multiple times a day. Hi, my name is Danielle and I’m a scale addict. My obsession with the scale has impacted me negatively in the following ways: it dictates my mood for the day. A huge loss … Continue reading
Tagged with weight loss …
The Space Between Us
I weighed 325lbs and never once thought I was unattractive. In fact, I thought I was hot. Smoking hot. Curvy, thick, and juicy. If you tried to tell me otherwise I would have laughed in your face. My confidence attracted people. I had boyfriends and heart breaks. People either hated me or loved me, but either way I still always had … Continue reading
Who Is This Bitch?
To the woman who watches me in spin and chugs her Haterade, Fuck you. Your “Good Job” and condescending pat on the back as I left spin 15 minutes early is noted. What you don’t know is that I started spinning 30 minutes before the class started since I know I cant stay the full hour. What you … Continue reading
Do What You Love and Love What You Do
I like coffee and I really like cream. I like a lot of cream in a good cup of coffee. As I was measuring my almond milk and pouring it into my coffee this morning I thought to myself, “This sucks. I don’t even like this shit.” Almond milk in coffee sucks. It just sucks. The taste sucks. The … Continue reading
WTF are you doing?
A few people have asked me wtf I’m doing recently pertaining to my “diet.” With multiple people asking me, I stopped to actually think about it. You can overlook one or two people asking, but multiple people makes me stop and think…What the fuck am I doing? I’ve gone back to the “dieting” mentality due … Continue reading
Keto (HFLC) Chocolate Cheesecake Bites
I’ve been getting a lot of request for keto recipes. I figured I’d go ahead and start doing that. Thangs you need: 1 cup Almond Meal (I used Bob’s Red Mill) 2 tbsp butter 2 tbsp dark unsweetened cocoa powder 2 blocks of full fat cream cheese (room temp) 2 eggs 3 fat bombs (melted) … Continue reading
Keto Fat Bombs
I won’t lie – the first time I heard of this “fat bomb” concept I threw up in my mouth a little bit. Then I realized I need to eat more fat. I feel great on this high fat diet. I’m rarely hungry, have more energy and just feel more… I don’t know, stable? I … Continue reading
Kagels and My Old Love
Physical Therapy has certainly gotten inside of my head. For the last year or so (holy shit – yes, an entire year), I have clearly had mental issues with exercise. When I can exercise all I want I have ZERO interest in actually doing it. It sounds terrible. It sounds hot and sweaty and gross. … Continue reading
Fatkinis & Keto
Hilton Head came and went much too quickly. We had a wonderful time laying by the beach, laying by the pool, keeping a constant drink in hand, and eating delicious seafood. I cannot complain. I also cannot complain about the fatkinis I saw, in fact, I would like to celebrate the amount of Fatkinis I saw! I … Continue reading
Physical Therapy
No running. All I heard was no running. No. No. No running. PT: I don’t want you running until your back is healed. Me: What about on a treadmill? PT: No. Me: What about a speedy walk? PT: No. In fact, I don’t really even want you walking up big hills. Me: What about on grass? … Continue reading