Tagged with healthy

This is my excited face…

I’m trying so desperately to get back into the groove of running. So far – running 1 me 0. I ran once this week. Which is more than last week. I’m hoping that with the temps cooling down I’ll be more inclined to actually go for a run. I’m going to be screwed in November … Continue reading

All Up In My Pantry

All Up In My Pantry

This is what you’ll typically find in my kitchen at any given time. These are the foods in my belly:       Fruits: Raspberries, blackberries, blueberries, kiwis and plums. (I try to stay away from the higher sugar fruits. I have learned I do better with my weight loss when I don’t eat a … Continue reading

Planning to Eat

Planning to Eat

The first thing people typically want to know is HOW I’ve lost all this weight. What am I doing? Am I taking something? What am I eating? How am I eating? HOW HOW HOW? Because of this I am creating a “Grocery” Section/Page – or something of the like. Fortunately, I’m a planner so I do … Continue reading

An open apology, my ass

An open apology, my ass

I’m clearly a glutton for punishment because I’m about to bring this up. The “An Open Apology to All of My Weight Loss Clients” letter that’s going viral. I probably shouldn’t touch this with a 10 foot pole because I’m going to piss a lot of people off. However, if you have a few minutes, … Continue reading

Eating Clean For Dummies

Eating Clean For Dummies

No one ever says, “Would you like some Skim Milk, Corn Syrup, Cream, and 0.5% of Carrageenan, Sodium Citrate, Dipotassium Phosphate, Mono and Diglycerides, and Vitamin A Palmitate, with a little color added to your coffee?” Why would they when you can just say, “Would you like some Fat Free Half and Half in your coffee?” … Continue reading

Grilled Flank Steak and Onions – 7PP

Grilled Flank Steak and Onions – 7PP

There is just something about a big fat steak coming off of the grill and into my belly. I’m trying to get into the process of eating whole everything and eliminating all of the processed everything. This means mostly all of the fat free products and instead eating REAL food in moderate portions. This brought … Continue reading

Before/After

Before/After

Wow! I finally did some before and after’s and I’m just kind of shocked, honestly. I mean, I know I’ve lost weight. I know I’ve lost about 125lbs, but to see side by side comparison’s is honestly – mind blowing. Talk about exciting! I am even more pumped to get this last 25lbs off of … Continue reading

Coming Soon!

Coming Soon!

I’m in the process of organizing and getting more serious about my site here – so get ready for two pretty big, exciting things! 1. I’m adding a recipes section to my site. I am such a foodie and find cooking so cathartic that I spend hours in the kitchen every day…by choice. I thought … Continue reading

Seriously though…the storm is over.

Seriously though…the storm is over.

The exercise storm that is. Kevin is also getting back to the fitness which is immensely helpful for me. In fact, this week we’ve started the infamous Jillian Michaels – 30 Day Shred. Dun dun dun…. The funny store behind it is that I bought it maybe 5 years ago. Well, I can recall doing … Continue reading