Thangs you need: 12oz high fiber pasta 2 green peppers 1 large onion 1 (or more) tomatoes 10oz frozen peas 3/4lb spicy turkey sausage 1heaping tsp. Italian Seasoning Salt 14.5oz Tomato Sauce 2tbsp Tomato Paste 6oz mozarella This was super easy and quick to throw together. It probably took me a total of 30 minutes. … Continue reading
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Zucchini, Chicken and Rice Casserole – 9pp
Zucchini, Chicken and Rice Casserole *Adapted from Cooking Light’s Chicken and Rice Casserole Thangs you need 1 onion, chopped PAM/cooking spray 8oz chicken breast 14oz. Fat Free Chicken Broth 1tbsp butter (or 2tbsp whipped butter) 2 large zucchini, chopped 2 large yellow squash, chopped 1tsp minced rosemary (I use fresh, but I also have … Continue reading
French Onion Soup – 7pp
FRENCH ONION SOUP – 7pp I’ve had quite a few people ask me about French Onion Soup. Is it hard to make? How do you make it? Can I have some? Etc. French Onion Soup is probably one of the easiest soups to make in my opinion. It’s incredibly flexible. Don’t like beer? Use … Continue reading
Recipe: Zoodles – AKA Low Carb Pasta Substitute
It’s been forever since I’ve done a recipe, right? I often talk about Zoodles on my twitter, as they’re my favies. So – here goes! Zoodle Maker is neccessary and the best cheap kitchen gadget money I’ve spent in a hot minute. Zoodles replace my pasta! I will say, please – for the love of God – … Continue reading
Quick Beef Bourguignonne with Mashed Potatoes
Y’all I just realized I haven’t done a recipe in a hot minute and for that I apologize. With out Polar Vortex here I’ve definitely been in the mood for some Comfort Food. I found this recipe a while ago in a Cooking Light and have slightly modified it to make it my own. It is … Continue reading
Philly Cheese Steak Egg Rolls
SAY WHAAAA? Shut the front door. Good God Amighty! With Kevin out of town this week I’ve been playing in the kitchen a lot. I was looking through the fridge and found a myriad of leftovers and created this beauty: Y’all – it just wasn’t fair it was so good. Here’s the line up: Real … Continue reading
Good Problems
You know you’ve lost weight when… …your knee highs become thigh highs. What about you? The scale went in the right direction again this morning! I’m ecstatic! Perhaps the high sugar fruit really is an issue for me, despite not eating a ton of it. Crazy how something so small can effect you so much. I … Continue reading