Filed under Clean Eating

Pics Or It Didn’t Happen

Pics Or It Didn’t Happen

If you’re a 90s kid, you know what I’m talking about with “pics or it didn’t happen.” Well, it did happen. 4 times in fact. AND, four days ago, I wrote a post about getting my training life together and how much better I feel when I do. Since then, I’ve ran 4 times. I … Continue reading

5k Epiphany

5k Epiphany

Here it is: I am no longer an athlete…but I will be one again. It’s incredible how quickly you lose it when you don’t train all the damn time. Wow! My morning started out GREAT! I’d lost 3.2lbs and felt back on track – finally. A sense of accomplishment and confidence overwhelmed me. I didn’t … Continue reading

Dark Chocolate Banana Bread Muffins – 3PP

Dark Chocolate Banana Bread Muffins – 3PP

Alright y’all. I adapted this recipe into a Weight Watchers Friendly/Sugar Free Clean Eating Muffin Recipe and I cannot complain. The original is equally as delicious – I was just looking for a way to reduce the points! I took it from 4pts a slice of bread to 3 points a big muffin. These are BEST … Continue reading

Progress, Not Perfection

Progress, Not Perfection

On Valentine’s Day my husband bought me the most beautiful roses and wrote me a love letter. It was the perfect gift. In his love letter he wrote about how proud of me he was for how I’ve handled our loss. How he recognizes the bond between mother and child is like none other. How … Continue reading

Looking Forward

Looking Forward

I had my post-operation visit last Thursday. The Pathology report came back to show that there were no genetic/parental issues and this was a true chromosomal fluke. We should be good to go in the future. Talk about a relief! The Doctor said to spend the next 6 or so weeks doing whatever makes me … Continue reading

Pizza Dough Recipe – 3PP/slice

Pizza Dough Recipe – 3PP/slice

I said yesterday I make my own pizza dough. I make pizza once a week. Tonight? BBQ Chicken and Gouda pizza. Boom. Dinner just got real. Well, here’s my recipe: 1 1/2 cup(s) water, warm 105-115 degrees 2 1/4 tsp Fleischmanns RapidRise Yeast, Highly Active, Dry 2 Tbsp olive oil 2 tsp table salt 1 … Continue reading

Eating Clean For Dummies

Eating Clean For Dummies

No one ever says, “Would you like some Skim Milk, Corn Syrup, Cream, and 0.5% of Carrageenan, Sodium Citrate, Dipotassium Phosphate, Mono and Diglycerides, and Vitamin A Palmitate, with a little color added to your coffee?” Why would they when you can just say, “Would you like some Fat Free Half and Half in your coffee?” … Continue reading