Well, my 30 days has come and gone. I ended up with 16/30 days. Basically half. Initially, I was mildly disappointed. Especially after having my goal to be 30/30. After a short lived disappointment, I stopped and realized that it also averaged out to be every other day – and that sounds a hell of a lot better to me than “half of the time.”
What I did learn is that when I exercise when I want to I actually enjoy it. Not all weeks will be perfect and that’s alright. Next week we’re looking at weather in the 70s – which means I’ll be outside: running, walking, biking, and living – because I like it.
What are you doing for exercise?