A younger friend of mine (mid 20s) recently asked if I could meet up with her to offer some advice. “Advice?” I thought, “What kind of advice can I offer someone? I’m only…30.” I haven’t met up with her yet, but it has been on my mind non stop. I’ve been racking my brain as … Continue reading
Here it is: I am no longer an athlete…but I will be one again. It’s incredible how quickly you lose it when you don’t train all the damn time. Wow! My morning started out GREAT! I’d lost 3.2lbs and felt back on track – finally. A sense of accomplishment and confidence overwhelmed me. I didn’t … Continue reading
I contemplated not going to Weight Watchers yesterday.I knew I’d weigh heavy from the weekend. I knew it’d disappoint me. I knew I’d be upset. And I did. And I was. I sat down next to my dad totally bummed and mad myself. “All that hard work down the drain because you can’t keep your … Continue reading
