The folks at the Protein Milkshake Bar reached out to me and asked me if I’d like to try a sample and do a review. They let me choose my flavor, and honestly, it was a difficult decision choosing between Rocky Road and chocolate mousse for me. So, I got my sample and the first thing I did was … Continue reading
I know, it’s been a minute for a recipe, but in true basic white girl fashion, I have to make at least one fun fall recipe and in the spirit of having greek yogurt and bananas that needed to be used, I went for it. These are a super moist, yummy, pretty healthy treat. … Continue reading
I’ve been getting a lot of request for keto recipes. I figured I’d go ahead and start doing that. Thangs you need: 1 cup Almond Meal (I used Bob’s Red Mill) 2 tbsp butter 2 tbsp dark unsweetened cocoa powder 2 blocks of full fat cream cheese (room temp) 2 eggs 3 fat bombs (melted) … Continue reading
I won’t lie – the first time I heard of this “fat bomb” concept I threw up in my mouth a little bit. Then I realized I need to eat more fat. I feel great on this high fat diet. I’m rarely hungry, have more energy and just feel more… I don’t know, stable? I … Continue reading
Every once in a while I get real sweet tooth. Now that I’m back on that WW Wagon I’m calculating those points again. 9 servings – 4pp each – about 1.25 heaping cups 4 cups Fiber One Chocolate Cereal Squares 3/4 cup mini marshmallows 1 pack of Simply Balanced (Target) freeze dried berry blend 1 … Continue reading
WTF? Black Bean Brownies? I’ve heard of them. I was a skeptic. I thought to myself, “There are two places for black beans – 1. in soup with queso and 2. in a quesadilla.” But lately I’ve been craving sweets like nobodies business so I thought I’d give it a shot. I make bomb brownies. … Continue reading
ERMAGHERD YES PLEASE. I took my blueberry muffins and made them chocolate chip. Hellz to the yes. Oh hai breakfast, you so sexy. Best part? ONE BOWL and a food processor! Ridiculously easy clean up. If you were set on Blueberry, swap the chocolate chips for 1 cup of FRESH blueberries. If you use frozen … Continue reading
Damn girl, that's a lot of fattitude 