Tagged with Weight

Fat Bias

Fat Bias

I had my 20 week OB appt and Lil Baby Fat looks great! Growing like a weed and super active. We started out Bradley Method Birthing Classes and we are more than committed than ever to a natural, unmedicated childbirth. When we left our class we had a million questions to ask our Mid Wife … Continue reading

Portion Control

Portion Control

As I’m sure you know by now, the thing I struggle with most is moderation – which plays HEAVILY into portion control. Quite often, my food storage/packing/portions look like this:             You know, a little muffin toppy. Cram it all in. Push and pack it down. Takes more time than … Continue reading

Eat to Win…err…Eat to Lose?

I’ve been informed I don’t eat enough, which is why I’m always struggling with my weight loss. I’ve been eating 1300-1500 calories a day, but I work out 5-6 times a week and burn around 1000 calories each time. I ultimately end up netting 300-500 calories a day, which means by body is in starvation … Continue reading