Tagged with weight lifting

Day 1

Day 1

You start with a physical fitness test that basically leaves you questioning every ounce in your being if you’ll be able to actually survive a workout. Resting heart rate: 69. Boom. Still have a fairly decent RHR, which is pretty awesome considering how lazy I was for a year. SO. LAZY. Pull ups: 0. Nope. … Continue reading

Bourbon and Barbells

Bourbon and Barbells

Bourbon and barbells. It has a ring, right? I’ve started doing weights without drinking, too! I know, I know. It’s terrible. No, not that I stopped drinking while doing weights, but that I’d become a cardio queen. Looking back, it really would have helped my¬†cycling times in the Triathlons. I do at some point plan … Continue reading