Tagged with scale

When it’s not working…

When it’s not working…

I’ve been doing this yo-yo, non committed, blame it all on the hormones, screw the weekends approach to eating. It’s not working. It’s not working so well that I’ve lost and gained the same 10 pounds for 5 months now. It’s not working so well that every weekend becomes “I’ll start on Monday” over and … Continue reading

Put The Fork Down

Oh Thanksgiving – what have you done to me? You’ve left me a bloated, hungover, over fed, and a¬†full full mess. Kevin and I took the week off of work and had a “staycation” that involved copious drinking and eating. It was delightful. I cook. I cook well. I cook healthy well and I cook … Continue reading