A few people have asked me wtf I’m doing recently pertaining to my “diet.” With multiple people asking me, I stopped to actually think about it. You can overlook one or two people asking, but multiple people makes me stop and think…What the fuck am I doing? I’ve gone back to the “dieting” mentality due … Continue reading
Tagged with LCHF …
Keto (HFLC) Chocolate Cheesecake Bites
I’ve been getting a lot of request for keto recipes. I figured I’d go ahead and start doing that. Thangs you need: 1 cup Almond Meal (I used Bob’s Red Mill) 2 tbsp butter 2 tbsp dark unsweetened cocoa powder 2 blocks of full fat cream cheese (room temp) 2 eggs 3 fat bombs (melted) … Continue reading
Keto Fat Bombs
I won’t lie – the first time I heard of this “fat bomb” concept I threw up in my mouth a little bit. Then I realized I need to eat more fat. I feel great on this high fat diet. I’m rarely hungry, have more energy and just feel more… I don’t know, stable? I … Continue reading
Fatkinis & Keto
Hilton Head came and went much too quickly. We had a wonderful time laying by the beach, laying by the pool, keeping a constant drink in hand, and eating delicious seafood. I cannot complain. I also cannot complain about the fatkinis I saw, in fact, I would like to celebrate the amount of Fatkinis I saw! I … Continue reading