Tagged with trader joes

French Onion Soup – 7pp

French Onion Soup – 7pp

FRENCH ONION SOUP – 7pp   I’ve had quite a few people ask me about French Onion Soup. Is it hard to make? How do you make it? Can I have some? Etc. French Onion Soup is probably one of the easiest soups to make in my opinion. It’s incredibly flexible. Don’t like beer? Use … Continue reading

WW Points at Trader Joe’s

WW Points at Trader Joe’s

    Here’s a running list – I’ll also post this over in Grocery Thangs, too.   0% Fat Pumpkin Greek Yogurt – 1 container – 5pp 99% Fat Free Bean and Rice Burrito – 1 burrito – 6pp Alfredo Pasta Sauce – 1/4 c – 3pp Arancini Bites – 2 bites – 3pp Asparagus … Continue reading

Making Peace with Food

Making Peace with Food

I’m still reading Intuitive Eating, 3rd Edition and the third principle is : 3. Make Peace with Food – Call a truce, stop the food fight! Give yourself unconditional permission to eat. If you tell yourself that you can’t or shouldn’t have a particular food, it can lead to intense feelings of deprivation that build … Continue reading