Tagged with high fat

Keto (HFLC) Chocolate Cheesecake Bites

Keto (HFLC) Chocolate Cheesecake Bites

I’ve been getting a lot of request for keto recipes. I figured I’d go ahead and start doing that.   Thangs you need: 1 cup Almond Meal (I used Bob’s Red Mill) 2 tbsp butter 2 tbsp dark unsweetened cocoa powder 2 blocks of full fat cream cheese (room temp) 2 eggs 3 fat bombs (melted) … Continue reading

Fatkinis & Keto

Fatkinis & Keto

Hilton Head came and went much too quickly. We had a wonderful time laying by the beach, laying by the pool, keeping a constant drink in hand, and eating delicious seafood. I cannot complain. I also cannot complain about the fatkinis I saw, in fact, I would like to celebrate the amount of Fatkinis I saw! I … Continue reading