I always return to writing. It feels good. I’d be remiss if I told you I don’t have reservations about how raw and vulnerable I am at times, especially since my body is most of my content, but if I can make literally one person feel not so alone, I have accomplished my mission. In … Continue reading
Tagged with weightloss …
FDA’s Food Label Makeover
Have y’all heard the news? Food Labels are getting a makeoverĀ for the first time in 20 years! It’ll feature things such as more prominent calorie counts and more realistic serving sizes. That means that the protein shake you quickly grab, thinking you’re being good and choosing something healthy, will more than likely only have 1 … Continue reading